The Coronavirus (COVID 19) and public health reports recommending social distancing to help control possible exposure, coupled with possible gym closure inspired me to go into my garage and set up my home gym. I was scheduled to do my shoulder workout but instead I wanted to access my workout equipment and think about what kinds of exercises I could do at home. EVERYTHING needed to be cleaned and dusted off (smile). So it turns out that I have two benches, one is a flat bench and one is a bench I can use in a variety of positions for incline movements. I have 4 sets of dumbbells in various poundage’s and a small set of kettle bells. I also have an Olympic bar with weights for barbell work and I have a medicine ball, bands and some ankle weights to help meet most of my strength training needs. I’m happy that I have all of this equipment but if you don’t have all of this stuff you can still find great ways to strength train at home and that’s what I’m really starting to think about now and look forward to sharing with you. During this live broadcast it was fun to talk to you about training and to answer some of your questions related to food and things like protein powder and as promised I am including links to the protein power I am using along with the equipment I have at home. Thank you all for joining me on my live broadcasts. Please remember to subscribe to my channel and ring the bell for notifications so that you know when I go live. xo Denise
This is me spending the entire week and weekend taking care of this foot and getting new sexy galleries and videos ready for my members. I’m not very good at sitting still but as long as I can lift my foot and work I’m good! Stay tuned for more holiday goodies I have coming your way. Love Denise
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Two weeks down and I can’t wait to put my foot down on the ground. So far so good and this woman is being a model patient and doing everything I can to keep my foot off the ground. I’m looking forward to seeing my surgeon this week and fingers crossed he will tell me I can start putting weight on my foot, which brings me to my next idea. Maybe I can do my next live cam show this coming Saturday early afternoon !?
Don’t forget to join me for my weekly member cam show tomorrow night. Wednesday 11/6/19 – 9:30pm ET / 6:30pm Pt. Denise Masino Live Cam Show!
Join me for a Friday happy hour live member cam show tomorrow 10/18/19 – log in to my live cam page at 9:30 pm ET / 6:30 pm PT.
My next live member cam show will take place tomorrow, Thursday 9/26/19 at 9:30 pm ET / 6:30 pm Pt – Be sure to log in for happy hour. Life is better when I have my member counsel with me for at least an hour. Click the link to join me! Denise Masino Live
My newest All Lace video is up in my members area. Thank you for watching my videos and for being my members. I hope you love the new video and can join me for this weeks private live member cam show. I have so much to share about the weekend. Love and Thanks! Denise Masino
If you missed last nights live cam show log in and check it out in my cam archives now.
Denise Masino live webcam shows, 1 hour weekly and members get to have it all.
