This entry was posted on Thursday, March 20th, 2008 at 7:16 pm and is filed under Fitness Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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March 20, 2008
Burn Fat by walking! You can eat the same things you always eat and still change your body if you walk at least 30 minutes a day. Now Im not talking about strolling in the park, Im talking about a fast pace walk that gets your heart going without making you feel like you’re going to keal over and die. If you can do 45 minutes a day its even better. Do that for me and watch your belly go away!
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April 30th, 2008 at 6:19 am
You are such a tease, but I aint complaining!