Today’s workout included Chest & Triceps with some abs sprinkled in. I’m playing around with equipment and figuring out what I can do without putting any weight on my right foot. I get a lot of help from my loves, my friends (near and far) and my Blue scoot. Thank you for the good Juju you put out into the world. I’m grateful as hell. 🙌🏽 xo Denise
A recent video posted to my YouTube channel got over 1 Million views. I was surprised to find that almost half of those views were from India! So in response to that I went looking for women bodybuilders from the top five countries that watched that video. In order: 1) India, 2) US, 3) South Korea, 4) Brazil, 5) Germany. Here are some of the amazing ladies I found! Things get pretty interesting, check out my reaction video and let me know where you are from! xo Denise
Getting the stress out today. My workouts help me deal with life’s ups and downs and this is part of why I train and why I promote strength training as I do. The benefits are many and way beyond what we see. This video shows me doing hammer curls with flexion at the top and bottom of the movement followed by flexing after the set.
#lovedrop in your corner of the world. Stay pumped friends. xo Denise aka Miss Fit 4 Life
My newest You Tube video is a look back to 1994 and to today. Lots of things have changed but strength training & strapping up with Cardillo Weightbelts have been two of my constants. Thanks for watching my videos, I hope they keep you motivated to strap up and stay pumped!
Here are a few pictures from my Labor Day weekend in the Desert, where the average temp reached 110 degrees in the shade and even my super suit needed a lot of pool time. Here are a few pictures by the pool! Wait until you see the underwater flashing video I managed to sneak using a new GoPro camera, while everyone else was floating on the surface!
If you pay attention to me you know that I like to have sexy fun. You also know that I believe sex is healthy –but you also know that that is not all I am about! My truest passion is health, fitness and well-being.
With all I do, I am always working towards striking a balance in my life and yes it takes a conscious effort to stay balanced.
You might think I am addicted to fitness and maybe I am, but you might also be surprised by what my training lifestyle really entails.
My health and fitness goals evolve around a few core goals and objectives.
1. INDEPENDENCE – I want to be able to take care of myself and if I can do that, I can also help take care of those I love and care about.
2. EMPOWERMENT – My fitness lifestyle empowers me both physically and mentally, and I use that positive power to empower those around me.
3. PRODUCTIVITY – If I am healthy, I can be a productive person. I can pursue my passions and my personal goals, and I can find a way to contribute to my community with pride. Aspire and you will inevitably Inspire those around you!
What I am saying is – I always want to be a empowering force in your life. It is my passion to share this with you.
I will be your Health and Fitness Advocate. xo Denise
You can follow me on Twitter or IG
http://instagram.com/denisemasino
https://twitter.com/Denise_Masino
My members webcam show takes place tomorrow at 4 pm Et/1 pm Pt (10 pm CET) – Come worship my female muscle sex toy, there is no better way to spend your Thursday. Click on my crotch to enter!
Now, what is it about this lemon that makes me want to put it in between my legs and squeeze all of it’s juice out?!
I’m back in the gym training hard and loving it. Today I did a hardcore back workout and tomorrow I’ll be training my legs early in the day and then getting ready to flex my naked muscle on webcam for my members. I love it when my body feels pumped and full and round. Even my white panties have a bulge. I may just have to do my member webcam show from my bedroom tomorrow night. Log in and Join me at 9:30 pm Et / 6:30 pm Pt on Wednesday, 7/3 – it’s going to be hot!
Have you ever had one of those weeks where – Shit Happens? Well, I am here to tell you that you are not alone! I replaced all four tires on my car last week which turned out really great, because I used an online Tire Dealer recommended by a friend called www.tirerack.com. I have to say that these guys are great and if you are in the market for tires, you have to check them out. The installer was a great guy who promised to call me when he got used, super large tires so that I could add them to my home gym. Tires make great workout tools, even if you do have to get a little dirty! 🙂 Don’t forget to join me tomorrow for my Denise Masino, naked female muscle – member webcam show, Wednesday May, 22 nd at 9:30 pm Et, 6:30 pm Pt.
