
The last week was super busy with travel and some spring cleaning, but I also took the time to see some beautiful places and visit with wonderful friends. This week it’s back to the gym for hardcore training and our weekly live cam show. I hope you join me in the gym and get your workouts in and on cam for our Thursday Happy Hour.

If you missed last nights live cam show log in and check it out in my cam archives now.

Denise Masino Cam Pumping
This weeks live member cam show is on Thursday evening again. It’s time to get the diet and workouts back on a tight track. Let’s get pumped and have some fun at the same time. Thursday 1/31/19 9:30 pm Pt / 6:30 pm Pt. www.denisemasino.com
I’m Normal!
These are the best results of a test / screening of this kind.
I debated about posting about this scary, humbling, humiliating, anxiety producing experience and here I am. Post colonoscopy screening, I was still feeling a little high from the anesthesia in this picture. WHAT A STRANGE 🙈🤦🏻♀️CRAPPY AND IMPORTANT TEST TO TAKE.
I went in telling myself it’s been 50 years of eating and digesting OMG!!! You eat and live consciously, I assured ,myself, but I also know that early screening is the key to preventing bad health diagnoses and so here I am. I’m normal, the news is good and the worst part was the prep and anxiety. I got good care, I am grateful and I will go back for another screening as prescribed. I hope by sharing this humbling experience I might encourage you all to take care on the daily and to get your check ups done. I know they can be scary as fuck, but you can handle it and you are worth it.
I wish you good health and love. xo Denise aka Miss Fit 4 Life
#healthy#fitness#fitover40#fitover50#healthscreening
#colonoscopy#mf4life#missfit4life


It took a little longer than usual but the new live cam show is up for you to enjoy. I did some nipple pumping and found one of my favorite chocolate cock deserts. Check it out and watch my schedule for my new cam show this week. Denise Masino Live Show Here!




