Welcome to my official Denise Masino Diary blog. I like to share my thoughts and updates on my exclusive erotic muscle videos, live muscle web cam shows, fitness appearances, free photos & more. I’m all about fitness, fun & fantasy. I LOVE hearing from you, but to leave a comment you'll need to register here or log-in!!

I am officially 2 months away from our 4th Warrior Dash run for St. Jude Children’s Research Hospital – I will start my interval training in two weeks and there is still a lot of time to join our team. So, if you are in Tennessee or are willing to travel to do this with us, I’m inviting you to join us. For fun pictures of what we looked like last year and for more details go to www.active-ism.com #fuckcancer #MF4LIFE #MissFit4Life

I love Monday’s because I am always excited by the potential a new week and a new day brings. First things first, I like to do my morning crunches in bed before I do anything else! Have a great week!

I just posted a new photo set to start the week off on the right fishnet foot. Enjoy the stocking stretches and stay flexible with me. Denise Masino Fishnet Stretching Pics!

I’m back in production mode this weekend as I prepare to do more video shoots for my members and fans.  Here I am surrounded by filming equipment again, but first things first, I’m heading to the hills to do my cardio. Have a great weekend and go get your heart-rate up. Your are going to need a strong heart around me! xoxo Denise – MF4Life

A few weeks have past since I went to the 2015 Comic Con in San Diego but there are some fun things that happened that I want to share with you. This guy from Mediocre films was standing around interviewing many of the cos-players dressed up for the weekend. And it turns out that he actually has a very popular you tube channel you might want to check out. Does he look intimidated or motivated?

I’m sorry to report that today’s live member cam show has been cancelled and is reschedule for this Friday 7/31/15 at 7pm Et / 4pm Pt
I apologize for the inconvenience and hope that you can make it to my TGIF cam show.

Superhero movie fan that I am, I went to see Ant-Man and I loved it. Paul Rudd is perfectly cast for this role as the playful, funny and bad-ass Ant-man.  Ironically, several years ago I found myself in the hospital because of 4 ant bites (it turns out, I am allergic to fire ants) and yet, after seeing this movie I can’t help but like ants for their teamwork. LOL – If you want to escape for a few hours of fun, go see Ant-Man!

I travel quite a lot but when I am on the west coast I do most of my training at Golds Gym, where the members of the gym are an extension of my family. One of the people I have gotten to know quite well over the years happens to be the legendary Albert Beckles aka Mr. Peaks (because of his incredible bicep peaks) and more recently referred to as the Ageless Wonder. This week on July 14th, Albert celebrated his 85 birthday — so a group of us surprised him with an embarrassing display of affection represented by balloons and home-made cupcakes (with the calories taken out of course).

Always one of the gang, Albert still works out every day and is one of the most respected training coaches and mentors around. He has lived his life encouraging others to stay healthy and fit and as I think about him, he reminds me of another dear friend Jim Lorimer, who’s life’s work I admire greatly.  With a little more thought, it occurs to me just how important it is to always be surrounded by a community of people who are both younger and older than you are — so that we can keep each other growing in the very best ways possible. For all of you out there reading this  post, I say keep working on your passions and keep pumping!

My new Liquid Gold Love video just went live. Drink it up and let me know if you like it as much as I do.  I can be so naughty sometimes! More Denise!