Welcome to my official Denise Masino Diary blog. I like to share my thoughts and updates on my exclusive erotic muscle videos, live muscle web cam shows, fitness appearances, free photos & more. I’m all about fitness, fun & fantasy. I LOVE hearing from you, but to leave a comment you'll need to register here or log-in!!

We started up getting a really good pump and then it got even better. The live archive of this weeks member show is up, enjoy it in my archive section and join me next week for my next live show. Thank you for hanging out with me! xo Denise – Denise Masino Live Show re-run.

My weekly show is happening on Tuesday evening this week. I hope you can join me tomorrow, Tuesday 8/6/2019 for our weekly get together. It all takes place in my private members area. Click to get in on the fun. Adults only 🙂 – DeniseMasino.com

Getting the stress out today. My workouts help me deal with life’s ups and downs and this is part of why I train and why I promote strength training as I do. The benefits are many and way beyond what we see. This video shows me doing hammer curls with flexion at the top and bottom of the movement followed by flexing after the set.
#lovedrop in your corner of the world. Stay pumped friends. xo Denise aka Miss Fit 4 Life

Thank you all for being my people. I am grateful for the support. I value your time and your input for all these years.
xoxo Denise #lovedrop in your corner of the world.

It’s so easy to skip my ab workout so I kept myself in check by flexing for my selfie. Note to self: GRRRRRR stay strong in your one day at a time training goals & convictions. 

Sometimes you just feel like a mess, even a TRAINWRECK – and that’s okay because when you are working on improving yourself it’s going to get messy! Let the sweaty, stinky, workout mess begin and then take a nice shower, feed your body well, rest, recover and do it all again the next day. Try to be patient and always persistent. Each day is it’s own workout win and consistency is the name of the game. You will get where you want to be. #strengthtraining #longevity #fitness #health #antiaging #fitover40 #fitover50 #missfit4life #yeswecanShow less

My newest You Tube video is a look back to 1994 and to today. Lots of things have changed but strength training & strapping up with Cardillo Weightbelts have been two of my constants. Thanks for watching my videos, I hope they keep you motivated to strap up and stay pumped!

I won’t be making it to the Comic Con or HOPE outreach this year so my weekly live member cam show is happening on it’s normal weekly schedule. Please join me for my weekly private member cam show tomorrow, Friday at 9:30 pm ET/ 6:30 pm PT. DeniseMasino.com

As a life long advocate and promoter of strength training it is with great joy that I get to wish one of my dearest friends from the bodybuilding world a Happy 89th Birthday. I have had the great privilege to know Albert the bodybuilding legend and the great man. He works out at Gold Gym 5-6 times a week and he spends his time training others on the same training principles that keep him going strong. This is what I want to be doing when I am his age. You can find Albert on Instagram to wish him a Happy Birthday his handle is Albert.beckles – Tell him I sent you 🙂
Stay pumped friends!
Love Denise aka Miss Fit 4 Life

Pick it up, put it down. Repeat. 
Build your strength & maintain your health…
Because the weights you lift today will help you lift yourself up tomorrow. 💪🏽👊🏼❤️
#missfit4life #fbb #strengthtraining #pumpingiron #fitover40 #fitover50 #yeswecan #antiaging