When I needed to learn how to run, climb & crawl in the mud I changed my training. To stay focused I tried a few crazy things including climbing walls – I was looking for my Rocky moment and so we did a montage” my New YouTube training video is up. Thanks for watching!🙏🏼👊🏼❤️

What I learned about getting out of the gym for a workout… Live stream conversation on my YouTube channel, tomorrow Sunday 1/19/20 at 3pm ET / 12pm PT – I hope you can join me!

Join me for this weeks live member cam show. We can talk about the week and solve the worlds problems. Friday 1/17/20 – 9:30pm ET/6:30pm PT

Had I watched the trailer for this movie before I watched the movie I might not have given it a chance. And, I’m really glad I did give “A Beautiful Day in the Neighborhood” starring Tom Hanks a chance. This movie was everything I needed to get me through a few rough spots in my post foot surgery recovery. The two main actors, Tom Hanks and costar Matthew Rhys deliver some of the most powerful, heartfelt moments I’ve seen on film and ITS FUCKING INSPIRING. Mr. Rogers just makes you believe in the power we all have to affect each others lives in the very best ways possible.
IT’S UPLIFTING AND I DON’T NOW ABOUT YOU, but I can ALWAYS USE MORE OF THAT! Check it out and let me know what you think. xo Denise

I put together a video to share what has been happening with my surgery and recovery. Check it out and thank you for checking in on me and sending me so many loving good wishes. Please check it out and leave me a comment. Love and Thanks! Denise

Thank you for joining me for the 1st live cam show of 2020, I appreciate you all and hope you enjoy the cam archive. Watch it now and join me live next week!

Question, What is your go to good luck charm? I don’t have one myself so I go from cursing to talking nicely to whatever is not working properly. Hahaha, Anyway, right now it turns out that my Thursday night live member cam show did not show up in the archive section. I’m waiting on my tech-sperts to get back to me to see if we had a malfunction that can be corrected. As soon as I get an answer I will follow up with a diary post here. I am truly sorry about any disappointment and inconvenience caused by the glitch. And THANK YOU for your patience and understanding. More soon. xo D

Just because I couldn’t wear super sexy high-heels for the holidays doesn’t mean I don’t want new sexy shoes and mini-skirts Santa! My Xmas Tree is still up and I’m still celebrating the New Year too. I hope you will join me for the first Live Cam Show of the New Year tomorrow – Thursday 1/9/20. xo D

While I wait patiently for my full recovery I’m taking time out to learn about new things, new concepts and new ideas related to fitness, health and more. I look forward to sharing some of the fun stuff I learn with you. One of my new favorite quote’s “Knowledge isn’t power until it is applied” – Dale Carnegie
What is your favorite quote and why? Share it with me on my youtube channel, twitter or instagram <you get to pick the place_. xo D

I didn’t go out partying for New Year’s Eve but I did dress for the occasion. It was a gold party dress and my bionic boot to say -2020 I’M READY for you!!! I am filled with a great sense of gratitude for your friendship and your support and I wish you a very good New Year filled with prosperity, good health, joy and peace. Love Denise