It’s 7 am and I am currently sitting in the airport in Memphis, Tennessee sipping on a hot cup of coffee, thinking about the last 8 days. The journey really started at lot earlier than that, but for this post I will talk about my training. The running started in Florida a few months ago with interval runs in the humidity and rain and continued in California so that I could train in the canyons and run the hills in preparation for the Milky Way Farm in Pulaski, Tennessee. It’s a good thing I tackled the uphill running in preparation for my 4th Warrior Dash Mud Run for St Jude, because the hills of Tennessess proved to be the biggest challenge for most of the runners on this course.
This trip had several ups and downs and the hills only represented a few of them. I have a bunch of great photos to share with you from my adventure and I look forward to doing that once I’ve had a moment to get my Nike’s on the ground and the dust has settled. Here is a photo of what my team “The MissFits 4 Life” looked like at the end of our mud run this last Saturday. Stay tuned, I’m coming home!

Yesterdays interview with Dave Palumbo for RX Muscle TV.
We talked about a variety of topics including what I will be doing this weekend in Tennessee. Mud, muscles and bodybuilding, what do they have going for them?

Log in for an hour and hang out with me. When: Wednesday 9/30  Time: 4pm Et / 1pm Pt
Where: Denise Masino Cam Enter!

I’m doing my weekly 1 hour live member webcam show tomorrow evening – Thursday 9/24/15 at 9pm Et / 6pm Pt.
I hope you can join me! www.DeniseMasino.com

Thank you for the bikini and the spiked heels – you know who you are.  I train my body and my mind with long hard, sweaty workouts and then I like to pamper myself and model what you buy me! Enjoy the video I posted for you!

Taking you behind the scenes as I prep for my Tattoo shoot! Some of my fans love this look and others got very upset about the idea of me getting tattoos. It’s really interesting to hear from my fans on this topic. What do you think about tattoos? … It’s all in a days work!

I’m so excited to announce that Steve Cardillo of Cardillo Weight belts has provided me and my team “The MissFits 4 Life” with these two custom leather belts to help us raise money to fight childhood cancer. For anyone who has generously made a donation to sponsor me for my “Warrior Dash” mud run on October 10th, 2015, you are automatically entered in this raffle to win one of these two amazing superhero inspired weight belts.
Anyone interested in a chance to win a ‪”Wonder Woman or “Superman” custom weight belt, can make a donation to be entered into the drawing. These are amazing custom leather belts and the awesome thing is you will also be doing it for a great cause!
So, if you want to get in on this action and help the kids, please donate a few dollars to the St Jude’s Children’s Hospital on my donation page here: Support MissFit Denise Here!
All donations go directly to St Jude Research Hospital.  xo Denise – MF4Life

Yesterday I mentioned how much I love watching my friend Charles, a young older gentleman who does his cardio on the treadmill dancing the entire time. To my delight he spends his 45 minutes doing the Samba, the Cha Cha Cha, the Rumba and the Waltz to name a few types of dance moves he does. Today I accepted an invitation to let him teach me how to ballroom dance on the treadmill. So tomorrow at noon, I will be training to be a treadmill ballroom dancer! Here is an example of the sort of treadmill dancing that people do. This will NOT be what we will look like, ha ha ha, but you get the picture.  Wish me luck!

I’ve been crazy busy with work, my mud run training prep and shooting new sexy muscle videos and photos for you. Sometimes my demanding schedule makes it hard to stay in touch on my blog but I’m always thinking of you. And I am always working on new stuff to show you too. My next live member cam show is next Friday and I’m thinking we should just take a shower together. In the mean time, follow me on www.twitter.com/denise_masino and on www.instagram.com/denisemasino and now on periscope where I like to turn on the camera from time to time.