This entry was posted on Wednesday, June 26th, 2019 at 7:27 am and is filed under Sexy Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
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June 26, 2019
I spent yesterday doing what could have been called “backbreaking” construction work to help my family with a home project. That was 7 hours of construction work and when the work was done I got a good nights rest and went into the gym to do my back workout this morning. By strength training I say no to allowing functional physical activities become impossible tasks because of aging and weakness. I love knowing that I could help myself when things need to get done and I love being able to help my family too. Keep moving friends and lets age up!
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