Yesterdays member muscle webcam show was a lot of fun and I just want to take a few moments to thank everyone who could make it. For those that couldn’t be there, you will find the entire show archived in my library so that you can enjoy it when you have the time. My training is going well and today I’m celebrating the completion of a 1 mile and a 1/2 mile run interval. I’m not an avid runner, but I am a determined warrior. I’m busting out of my running slumber just as I did with the pantyhose I’m wearing in these photos. My legs and gluts feel like they could explode out of my pantyhose actually! Enjoy the sample and log on for the entire package.

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