Sunday

Author: Denise Masino
January 17, 2010

Some people go to church on Sunday, I went to the gym to make up the workouts I missed during the week (oh yeah, and to workout some of my excess aggression 🙂 . Anyway, I try to stick to my workout schedule religiously during the week (no pun intended), but sometimes things just don’t workout. Today it was my hamstring and calves workout. My favorite gym is a small, no frills, hard core gym, filled with old equipment and down to earth people, who are always happy to see you. They made me thankful and I thought, thats what Sundays and the gym are all about. Appreciating people, places and things. You don’t have to be in a church to do that. xoxo Denise

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