Spring time is great for getting into shape, shedding a few pounds of body fat and for getting ready to show off summer muscle. I don’t know about you but I’m ready to show off a sex-pack.

Yep this new photo set post is “Safe as milk”, I hope you like a lot of cream with your sugar. See the full set inside 🙂

This weeks live cam show took place in my home gym and now you can watch the show in my members area archive library. I was so sore from a long hike the day before that I had to start the show down on the floor, stretching my tight muscles. Wow did that feel good. Stretching and squats, followed by naked squats (it got a little to hot in the gym), some more stretching and a big clit barbell hump, followed by clit pumping and my flesh light is what you have to look forward to.

Sexy muscle in the gym. Working my lower body with squats and stretches and my fleshlight! Join in and be motivated.

I had a doctors appointment today to go over my blood work results and the doctor liked what he saw, but he did point out a slight deficiency in vitamin D3 and recommendation I go up to 5000 IU a day. Turns out most of us are deficient in D3 because of a lack of exposure to the sun. Here is a good article on the benefits of D3
http://www.vrp.com/bone-and-joint/vitamin-d3-higher-doses-reduce-risk-of-common-health-concerns

You know I want to keep you big and strong so that you can serve me for a very long time!

After a long work week and a killer arm workout today it was time for a long, hot bath with a few of my favorite tub toys. A girls gotta have her alone time! Check out my new live cam show post in my members area — I demonstrate some of my new Yoga poses.

Denise Masino live female muscle cam show. I’m back and it’s time for my weekly member cam show. Muscle talk, muscle worship, sexy muscle posing, and whatever else I’m in the mood for. Meet me in my members area.

I did my first Power Yoga Class yesterday and wow did I sweat my butt off! The class was 90 minutes long and the place was packed. Before we started the instructor shut all of the windows and the stretching and posing and breathing and melting began! It was a fantastic experience, with a good instructor, and I was happy that I could get into and hold most of the poses (standing on my head was not one of them). You loose so much water that you end up drenched and so rehydration is important. True to So Cal style the first restaurant we could find was a vegan restaurant where much of the menu had everything made from soy or tofu. Im not vegan but I went with it and thoroughly enjoyed a great meal and had fun trying a couple of the most popular juice drinks they make. Here I’m drinking a yummy Red drink made with Beet, Carrot, Celery & Apple Juice. The green drink wasn’t as tasty but was loaded with good for you ingredients such as Wheatgrass, Celery, Spinach and Ginger. If you are wondering, the answer is yes, I am a little sore today 🙂

I’d heard about the movie “Waiting for Superman” for months and tonight I finally got to see it. I can honestly say that I was blown away by what I learned about the epic failures of the public educational system in our country. I’m not a parent but I am an aunt and a Godmother and I care deeply about our society and I believe that every child deserves a fighting chance for a good and productive life. This movie is important and a must see. And although I walked away upset, I was also inspired by the amazing work being done by some amazing super teachers who are working hard to take our kids from fail to pass. Have you seen it?

I have a couple of new favorite things to add to my list and share with you. As you may know, I like to start my day with a round of cardio first thing in the morning and instead of coffee this morning I got a shot of wheatgrass with a glass of fresh carrot juice from Jamba Juice. Juice filled with all the vitamins and minerals just as mother nature intended it and it’s delicious too. Big and strong is how I need to keep you so I like to share these things with you so that you can serve me properly 😉

My other favorite is a new feature we added to my sites members area. Now you can create your own “favorites” list of any photo gallery of video scene that you like. All you have to do is click favorite and that photo gallery and video scene goes into your very own “favorites” section on the site so that you can find your preferred content quickly and easily. You will find your favorites button located on the left navigation in the members area. How cool is that?  xoxo Denise