Dave Palumbo invited me to the “Iron Rage” on his RX Muscle Show along with Lee Priest this week and Rage we did. He let me pick the topic and I picked motivation. How hard is it to get motivated to work hard in the gym and even harder than that, how hard is it to stay motivated to diet and lose weight? This was our convo on the topic. Enjoy!

7 Years Mud Running…Thank you to everyone who has helped us make this annual effort a success. This is our new total raised. And, it’s because of the support we get from so many of you incredible people that we could reach far beyond our goals. The truth is that healthcare is expensive and that the cost of the life saving support St. Jude Children’s Research Hospital provides to its patients and families would be crushing all it’s own. No parent should have to fight for the life of a child due to life threatening illness and also have to fight to stay afloat financially.
Thank you for being our Misfits 4 Life. You are all our heroes. xo Team Misfits 4 Life

Monday member cam. Join me at 9pm ET/ 6pm PT. www.denisemasino.com

I’m excited about doing my member cam show tomorrow. Let’s make Friday the 13th a Lucky, Lucky Day! Join me in my member cam room at 9pm Et / 6pm Pt – Denise Masino Cam

So much of life is really just about taking one leap of faith after another. Believing in what’s possible, believing in yourself, believing that you can fail and be wrong and then learn and succeed. And believing in other people too is so important. No matter the outcome, it takes courage to ACT and I hope you always believe you have everything you need to take lots of leaps of faith and go after the things that make your heart soar.

 
Sometimes things happen in life that will surprise you. It’s stuff that you can’t really predict or plan for and that you can’t control at all. It’s life stuff that like it or not, you have to go along for the ride. I recently had a situation affect people that are close to me that reminded me of just how temporary everything we know and love can be. I have been in a state of disbelief and I have been dealing with my own sadness for the losses that have been sustained by others around me. This last week has also been filled with a focus on dealing with how best to move forward. It’s been really crappy, and at the same time I know how fucking lucky I truly am.
I am reminded that no matter what challenges we face, we must always try to find a way to move forward. And as we care for ourselves, we must also try to find ways to care for those around us too. That being said, I am eternally grateful for all of the great people I have in my life. Thank you ALL for being such great motivators for me. I hope I can always be a positive motivational impact in your life too.
Love xo Denise

Friday Happy Hour Live member cam show! Join me and lets Hang Out! xo DeniseMasino Members.

Thank you for joining me tonight for such a fun member cam show. I’ve missed our weekly happy hour, just like I miss my normal workout schedule. As you know I am a stubborn bull so I will do my job and I take care to finish getting rid of my cold. My new live member cam show archive is posted so if you feel like a creamy recap, check it out now. And, stay tuned for my final ramp up to the mud. I love you all, thank you for being so fucking awesome and for all your support on my Warrior Dash mission.
xo Denise

My 7th year doing this and what I’ve learned is that we all have the power to impact lives for the better. How much we do is not really what’s important because the smallest gestures can be the spark ⚡that makes a real difference. I have a team of 20 real life heroes hitting the mud to help fight cancer in kids this coming Saturday, March 24, 2018.  I’m asking you to sponsor one of us with a $7 donation. Every penny goes directly to St. Jude Children’s Research Hospital – we are almost at $10K! Thank you for keeping me pushing for the last 7 years. Please Go to active-ism.com to pick a runner. 🙌🏼🏃🏻‍♀️🏃🏾‍♂️💪🏽👊🏼💘 video direction, shooting and editing by Gregg Simpson

After months of work, planning and organizing details for the Arnold Sports Festival, you pull it all together and in the blink of an eye it’s all over. Then you get a cold & people ask you why are you sick Denise? LOL …And then the booth videos come out & TMZ missed it all. 
The truth is everyone works so hard to get to compete and to come to the show to share the love and enthusiasm for this life and love of sport. How great it is to be around such great people and energy. Catching a cold was worth it all!
#MusclePinups #Fans #Flexing#BlessingsOnBlessings #gratitude