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Archive for the 'Fitness Tips' Category
June 20, 2018
And today’s adventure was my car died and I had to call for roadside assistance. Right now the car is in the shop and I won’t know anything until tomorrow. Lucky for me super nice people at the show dropped me off at home so I didn’t have to walk in this heat or push the car myself. In the meantime I decided I would handle the added stress of the lost day with some exercise intervention. Studies show that 20 minutes of walking and working out helps with anxiety and stress management, so I started a twitter poll to see if I should be doing a 30 minute walk or 15 push-ups while I wait for my car situation to be resolved. The poll will run for another 19 hours and here are the current results.
Go to my twitter feed and vote if you want in on this.
To Be Continued…
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June 15, 2018
Thank you for helping me end my week with a fun member cam. The Angry Bird feeding live cam archive is now active in my members archive library. Enjoy the show and I look forward to seeing you all again next week.
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June 14, 2018
I haven’t been able to get a new poll added to my members area so that you can vote for your choice of live cam show YET! But I am working on it. Change takes time and persistence but do not worry, I AM A BULL, who figures out how to get what she wants and needs. Meet me tomorrow, Friday 6/15/18 at 9pm ET / 6pm PT – Denise Masino Live Cam – Adults Only 🙂
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June 10, 2018
I finally got to the theater for “Dead Pool 2” and what a fun movie ride it was. I love this movie so much I can’t wait to watch it again. Ryan Reynolds is awesome as DP with his outrageously inappropriate behavior and laughs. This is not a family movie, it’s for us adults and that’s why I love this superhero so much. Josh Brolin is good as Cable and wow is he is great shape, but I love Zazie Beetz as Domino. She is definitely one of my new favorite super-chicks. Go see it and enjoy the ride.
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June 8, 2018
It’s important to me to be good for you. So tonight we meet in the gym for a workout and a good for you pump. Live Member Cam Show starts at 9pm ET/6pm PT – pump with Denise
let’s get pumped!
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June 4, 2018
I promised you pictures from my Memorial Day weekend RNR. I am determined to make time for rest and relaxation. I’m not good at taking down time so I might need you to remind me that recreational time is a must. All work and no play is no bueno!
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May 31, 2018
Thank you for hanging with me on my live cam last night. It was nice to get over the hump with you and to catch up a little bit too. Check out the live cam show archive which is now available in my members area, and remember to go out there kick-ass, take names and do it with love. xo 🙂 Denise
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May 29, 2018
Let’s Get Over the Hump together. Join me in my members area for my private, for members only live cam show. Wednesday, May 30th, 2018 9pm ET / 6pm PT. DENISE MASINO ENTER
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May 23, 2018
Remember!
WE DO NOT FAIL, WE SUCCEED IN FINDING OUT WHAT DOES NOT WORK!
Carry On with your heads held high.
I LOVE YOU GUYS AND DOLLS.
Thank you for being there. Stay tuned for my schedule update. #KeepLearning
xo Denise aka Miss Fit 4 Life
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May 20, 2018
Dear Members,
I’m sorry to report that due to a personal family loss I will need to cancel and reschedule this weeks live member cam show. Thank you for your kind understanding and I apologize for any inconvenience caused.
Love & Gratitude Denise
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