Today will be a busy day of travel and shooting as I make my way to Las Vegas for the 50th Annual Mr. and Miss Olympia weekend.
My schedule will be stacked with Muscle Pinups photo shoots with Lisa Cross, Brandi Mae Ackers, Megan Avalon and Iron Liberty. I will also be spending some time at the Olympia expo on Saturday afternoon and am really looking forward to seeing friends and fellow athletes from around the world. I hope to see you there! Stay tuned for some teasers from my Sin City Weekend. Hit me up if your going to be in Las Vegas!

It’s going to be a Las Vegas weekend but before I leave town maybe you can help me pack! Meet me for today’s live member cam show and help me pick some of my Sin City surprises! I’m Live in my members area today, Wednesday, 9/17/14 at 4:30 pm Et / 1:30 pm Pt/ 10:30 pm CET  – LOG IN HERE!

Dear Friends!
Three years ago I met a group of activists who inspired me with the work they were doing in their communities.

At the same time I was also struggling with the heart wrenching reality that my aunt was terminally ill with Cancer. Her long difficult battle always made me feel helpless. I didn’t know what to do or say and all I wanted to do was find a way to help her.

As a life long athlete I have always been the consummate optimist and I found working out to be incredibly empowering. This is why I have dedicated my life to promoting fitness. I want to share the positive life changing benefits I have enjoyed through my fitness lifestyle.

When I realized that I could encourage my friends, family and my community to challenge themselves to become fitter with a Warrior Dash challenge and that we could help St Jude fight childhood cancer, it was like a lightning bolt hitting me.
I had found my activism.

This will be my teams 3rd year competing as St. Jude Warriors. We are The Miss Fits 4 Life –  A team of people who have come together from all walks of life to help St Jude in this fight. We believe that everyone deserves a chance at a healthy life, and my personal goal is to encourage health and fitness for all.

I hope I can inspire you to sponsor me or one of my team members by making a small donation and maybe even joining our team!

Wishing you and yours Health and Fitness
xoxo Denise Masino aka MissFit 4 Life!

For information on our team and to sponsor me please visit http://active-ism.com and click on my photo. All monies go directly to St Jude.

Thank you for your support.

St. Jude Children’s Research Hospital is one of the global leaders in finding cures and saving children from cancer and other deadly diseases. This is why I am competing as a St. Jude Warrior at Warrior Dash. I am going to crawl through mud and jump through fire in order to support St. Jude patients. Will you join the fight with me?

How your donation helps:

• Thanks to donors like you, no family ever receives a bill from St. Jude.
• Every child saved at St. Jude means doctors and scientists can use that knowledge to save thousands more children around the world.
  

If you pay attention to me you know that I like to have sexy fun. You also know that I believe sex is healthy –but you also know that that is not all I am about! My truest passion is health, fitness and well-being.
With all I do, I am always working towards striking a balance in my life and yes it takes a conscious effort to stay balanced.

You might think I am addicted to fitness and maybe I am, but you might also be surprised by what my training lifestyle really entails.
My health and fitness goals evolve around a few core goals and objectives.

1. INDEPENDENCE – I want to be able to take care of myself and if I can do that, I can also help take care of those I love and care about.

2. EMPOWERMENT – My fitness lifestyle empowers me both physically and mentally, and I use that positive power to empower those around me.

3. PRODUCTIVITY – If I am healthy, I can be a productive person. I can pursue my passions and my personal goals, and I can find a way to contribute to my community with pride. Aspire and you will inevitably Inspire those around you!

What I am saying is – I always want to be a empowering force in your life. It is my passion to share this with you.
I will be your Health and Fitness Advocate.  xo Denise

You can follow me on Twitter or IG

http://instagram.com/denisemasino
https://twitter.com/Denise_Masino

Slap Happy, does this look like fun? Would you play yes or no and why?

How about a First Kiss…does this look like fun? Would you play yes or no and why?

Share your thoughts with me and I will share mine with you too! Denise

This morning I did my cardio training by joining my friend Sakura’s Relay for Life team in Venice, California. The event was a 24 hour relay honoring cancer survivors, care givers and people who wanted to volunteer and support the American Cancer Society. I spent 3 hours on the track, did 20 laps, walked 4 miles and ran 1 mile and it was great to be a part of it all. The people in this 1st photo wearing the purple t-shirts are all survivors, and the dog was a loyal friend and walking partner that reminded us all that help and support comes in all shapes, sizes, forms and species. It was an amazing experience. One that filled me with sadness as I try to honor and remember my Aunt Carmen and also filled me will joy, gratitude and appreciation for the hope and positivity that I comes out of days like today. And just in case you are wondering, my entire body is sore from running and walking today. Thank you Relay for Life for kicking me in the butt with my first time back to running in a very long while!
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My weekly webcam show is tomorrow and I decided we should get a good hard pump and sweat on. It’s summer and that means you have to be ready for the beach and the lake, the back yard and the bedroom. The whole point is to get you inspired to sweat with me. Trust me when I tell you this will be good for you. Bring a towel and log in, we start at 4:30 pm Et / 1:30 pm Pt (10:30 pm CET) – Log in here!

Rio De Janerio, is the perfect backdrop for the greatest sports festival in the world. Denise Masino’s Arnold Sports Festival Brazil 2014 photo report coming soon!

I hope to see you at the Arnold Sports Festival Brasil. I will be with Dexter “the Blade” Jackson at his Blade Nutrition Booth during the Expo all weekend long!

I’m getting ready to hit the road again and I’m heading south of the boarder, but before I go, we have a date on my site.  Meet me for some Denise Masino play time on live webcam.  Maybe you can help me pack for my trip! Date: 4/15/2014 @ 9:30 pm Et/ 6:30 pm Pt – Log In Here