Archive for the 'Fitness Tips' Category

2015 is here but I realize that I can’t go into the new year without looking back at the last one. It’s the people, places and experiences, both good and bad that help to shape our lives and bring meaning to it all. Each challenge we face is an opportunity for growth (sometimes I have to say this out loud and as a reminder when things get really difficult). I have so many people to thank for making my life crazier, funnier, more beautiful and more meaningful. This is my MissFits 4 Life 2014 team. They have taught me so much and so have you. Thank you for the Inspiration, Thank you for the laughs and thank you for following us into the mud. MUD? Did we really do that again? Yes we did. We are the MissFits 4 Life.

Today was my first workout following my week off fighting my cold. It was great to get into my home gym for a sexy hard pump in front of my members. The show did not go off without a few internet issues but once I got the system rolling again it was all pumped biceps, nude dead-lifts, lot’s of washboard ab flexing, muscle posing and deep squats on my fat dildo Ryan. Ryan would really make a great strap-on cock! Anyway, a little techie frustration goes a long way with a competitive woman athlete… in the end I win and that means you win too! Enjoy the show in my cam archive!

Thank you to all of my supporters for inspiring me each and every day. I am truly grateful for you and I wish you and yours a Fantastic New Year. The best is still ahead of us! xoxo Denise

Dear Members I’m still not feeling 100% and I’m sorry to report that I need to reschedule my next live member webcam show for this coming Thursday. I hope you can join me in starting the new 2015 year off with a good workout!
Meet me in my members area and bring a towel. Log In on 01/01/2015 at 4pm Et / 1pm Pt (10pm CET) – Denise Masino Join The Show!
I agreed to be the first woman to enter the RX Muscle Iron Debate in a 90 minute back and forth with Chris Aceto and Dave Palumbo on RX Muscle.com last night. The topics included the state of Women’s Bodybuilding vs the Women’s Physique category, what I think about the fans of women’s bodybuilding, with the most intensely debated part of the discussion surrounding adult entertainment and bodybuilding. To watch the debate click the graphic above and feel free to share your thoughts.

Walking around the Comikaze Convention last month I was really excited to meet comic book artist Karl Altstaetter, who happened to be working on a comic book sketch at the time. I immediately loved his work and started drooling. I wanted Karl to do a Miss Fit 4 Life drawing and I was delighted when he said he would. This is the result of a photo I took that day to give Karl something to work with and the end result. Do you see the resemblance? My passion became part of my mission 3 years ago. Inspired by so many of you when I started running for St Jude, my mission continues today. The great news is Karl Altstaetter,is now on his own fitness journey. Health and Fitness be yours!


Today’s member cam show took place in my home gym with my Sybian for a powerful woman’s workout. It was the first time I put my cock vibrator speed to it’s highest setting and I loved it. To watch the show, log into the archive and have fun with my Symbian selfies gallery, those just went live too!


Tomorrow’s member live webcam show will begin at 2pm Eastern Standard Time, 11 am PT. Spend your lunch hour with me if you are on the East coast. To my European members I will be on at 8pm CET. Log in here: Denise Masino Cam Show


A busy day of work turns into a fun evening of lessons with my members during my live cam show last night. Spanish lessons and some muscle butt flexing turns into a lesson on how I like to hump you. It’s all fun and it’s all live. Watch the archive now!
This years Halloween was partly spent at the LA Convention center enjoying all of the cos-players at Stan Lee’s Comikaze convention. The place was crawling with all kinds of Super heroes, nerds and geeks fantasizing and living out the weekend as their favorite characters, heroes and villains from all kinds of Hollywood blockbuster movies, Television Shows and the world of gaming. In this picture Superman needed a hand with a car he was moving. The rest of the pictures can be found in my members area!



