It’s a wrap! Another Arnold Sports Festival comes to a close. Thank you to my gorgeous Muscle Pinups, I love you girls! Thank you to all of the amazing people I got to talk to this weekend and to all of my friends over the years — you are an inspiration to me all year long. Thank you to the Arnold Classic productions team and volunteers for making this weekend possible, and thank you to the people of Columbus, Ohio for welcoming us all the way you do. #Arnolds2015 #FitFamily #GoodPeopleMakeGreatMemories #WE LIFT each OTHER #missfit4life #MF4Life

Visit me and the Muscle Pinups at the Arnold Sports Festival Expo this weekend March 6-8 at booth #1660. I will be selling autographed photos, my new pinup poster and DVD’s. Come and get training and diet advise and take pictures with me and the Muscle Pinup models. Hope to see you there! http://ArnoldSportsFestival.com

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I haven’t done a blog post in about 10 days — even though I have a tone of stuff to share with you. I really have to figure out how to update this blog with my phone. If anyone has any ideas about how I might is able to do that, please email me!

Anyway, I’ve been working overtime, getting ready for the 2015 Arnold Sports Festival in Columbus, Ohio and I am very excited about meeting our fans at the Muscle Pinups Booth #1660 at this years expo. We have an incredible lineup of beautiful Muscle Pinups making appearances at the booth throughout the weekend and we would love to meet you there. If you decide to make your way to Columbus, you will get to meet Elisa Ann, Anne Marie Via, Megan Avalon, Lena Mischin, Lada Plihalova and yours truly. As you have probably heard me say before, this is the biggest and best fitness event in the world and my favorite place to be each March. And even though the weather promises to be a little on the chilly side, my real challenge will be getting to see all of the events I want to witness over the course of the weekend. Stay tuned for a full report on the weekends events and for anyone interested in attending, you can find all the details at their website at ArnoldSportsFestival.com

Somebody got me this Very Green “Incredible Hunk” cock and this fucker is huge! What am I supposed to do with this?

One of my favorite Iron Chicks sent me a link to this really interesting workout ball. She knows I love working out and she also knows I love fucking with balls. I immediately searched for it on Amazon so that I could put it on my wishlist and sadly did not find it. If you think I should add this to my collection of balls here is a link! <smile> http://pinkdiamond69.com/index.php

Last nights webcam show had me doing my second round of cardio at home on my stepper while making all sorts of confessions about some of my personal fetishes. I like to watch people sweat, I love ginger and I like to do my cardio with an audience and I have fantasied about my followers!  For more and to watch the show you can log in here!

Join me for my next live muscle worship webcam show tomorrow, January 21, 2015 at 9pm Et / 6pm Pt and check out my new Leopard Queen photo set. I’m showing off my hard earned curves in a dress and shoes I got from one of my members. I hope you love the way it looks! Log In and Get Off!

Recently a girlfriend shared an interesting fact about the clitoris that I didn’t know, but often wondered about. You may have heard me talk about my curiosity and fantasies about playing the male role in a sexual fantasy. I don’t know how many people wonder about what sex is like for the opposite sex, but I have thought and wondered about this many, many times, and so I did some research on her post and found some pretty stimulating facts about one of my favorite body parts.

1. It turns out that “The clitoris contains at least 8,000 sensory nerve endings. To put that into perspective, the penis has about 4,000 sensory nerve endings. That makes this tiny area on a woman’s body the most sensitive part of a woman’s erogenous zone. And while the clitoris is quite small (most but NOT ALL that is… wink/smile), its powerful sensations can spread across a woman’s pelvic area by affecting 15,000 other nerve endings.” And, unlike other sexual organs it serves only one purpose and that purpose is female sexual pleasure.

2. It’s bigger than you think…Only one quarter of the clitoris is visible. The rest of it is inside the body. The clitoris is made up of many different parts, including the clitoral head, the hood the clitoral shaft, the urethral sponge, erectile tissue, glands, vestibular bulbs and the crura (or the clitoral legs). Only the clitoral head and the hood are located outside the body.

So do I have your attention? Anyway, this fascinating article on the clitoris 9-interesting-things-you-may-not-know-about-clitoris actually ended up inspiring this weeks live member “Clit-tutorial Cam Show” and even though biology at school was boring, I promise you that this article and my cam show won’t find you sleeping in class! Read the article, watch my cam show archive and learn!

Today’s photo set post was taken on my back porch while enjoying the warm sunshine and daydreaming about spring. To see the previews click here!

You may not know how much you add. You may think it is small, but your impact is greater than you could realize. Every team member, sponsor and donor, every word of encouragement, every social media post like and share impacted this effort. We raised $18,580.00 for St. Jude Children’s Research Hospital this year. You all became Warrior Dash St Jude Warriors. In 3 years we raised almost $50,000.00 together and you became a part of the Adventures of Miss Fit as well. This bulletin board hangs in my office and impacts me every day. You have taught me a lot. Believe in your power, It’s Real!  Happy 2015. xo Denise