As 2024 gets into full swing, it’s up to us to decide how we want to live in the world. This is something I think about a lot and so my ambitious to-do list is filled with all sorts of goals. That said, I realize that I can sometimes get carried away with how much I put on my own plate and I also know the importance of setting realistic goals. So, here are my simple goals.
I will continue to train an average of 5 days a week. I will continue to include healthy whole foods in my diet and try to get 8 hours of sleep a night. I will continue to suck it up, work hard, do lot’s of love drops and I hope to continue to enjoy my weekly happy hour with my members. And most of all, I will do my best to live in gratitude for all of the wonderful people, places and things in my life. #lovedrop in your corner of the world. xo Denise

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