Social distancing and working out at home each day in hopes of staying healthy and not putting any unnecessary added pressure on the surrounding community and resources. With a small home gym set up I have been sharing my home equipment and live streaming my workouts on my YouTube channel. Anybody who wants a little conversation and maybe some added motivation to keep moving during this strange and isolating time can check out my YouTube channel. It’s all about reps and sets and lifting each other up. #staypumped #love you guys and dolls! Denise #missfit4life #fitover50




Comments are closed.