This entry was posted on Wednesday, June 20th, 2018 at 6:49 pm and is filed under Bodybuilding, Fitness Tips, My Photos, My Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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June 20, 2018
And today’s adventure was my car died and I had to call for roadside assistance. Right now the car is in the shop and I won’t know anything until tomorrow. Lucky for me super nice people at the show dropped me off at home so I didn’t have to walk in this heat or push the car myself. In the meantime I decided I would handle the added stress of the lost day with some exercise intervention. Studies show that 20 minutes of walking and working out helps with anxiety and stress management, so I started a twitter poll to see if I should be doing a 30 minute walk or 15 push-ups while I wait for my car situation to be resolved. The poll will run for another 19 hours and here are the current results.
Go to my twitter feed and vote if you want in on this.
To Be Continued…
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