This entry was posted on Monday, June 3rd, 2013 at 2:19 pm and is filed under Fitness Tips, My Photos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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June 3, 2013
I did a part of my workout at the beach this weekend. Testing the waters with some sprinting on the beach and wow do I feel it today! My glutes and my upper hamstrings are sore and I may have even pulled one of my hamstrings.
The cost of challenging yourself is always an unknown until you jump in and just do it – and that’s when you discover that YOU CAN!
![Denise Masino Beach RunIMG_2744[1]](https://denisemasinoblog.com/wp-content/uploads/2013/06/IMG_27441.jpg)
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