Today good friends of mine welcomed the arrival of their very first child and celebrated the newest addition to their very special family. I got to ooh and aah as I watched them, and that made this a very special day. Life is a blessing, live it up! xoxo Denise

I’m been working on expanding my live cam show playground, and even though dealing with technical projects is usually no fun, thinking about what I will be able to do certainly is inspiring. I don’t want to make any promises but, my goal is to use a new part of my playground for my members  live cam show this coming Friday. Stay tuned and keep your fingers crossed! Denise

I’m working on my travel plans for this years Arnold’s Fitness Weekend in Columbus, Ohio during the first weekend in March. It’s getting close and I’m getting excited…and you know what that means 😉 .  Every year promoters Arnold and Jim make this event bigger and better. I don’t know how they manage to do it year after year but I’m glad they do. It’s an annual highlight and a fantastic way to kick off the new year. Yep, that’s me, surrounded by the kind of international female muscle you will find at this years Arnolds Weekend. I hope to see you there! 

I made a trip to Home Depot today. I just love walking around that store looking at all of the tools and supplies. God the possibilities are endless for us do it yourselfer’s. I picked up a rug for my garage, because I’m working on my home gym set up but what really got my attention was a wooden saw horse called El Burro! Hmmm, now that’s a tool I can really have some fun with. A little bit of padding and a couple of extra attachments and here I come!

My glutes and my legs are sore. I got back into the gym this week, starting on Monday with a back workout, chest workout on Tuesday and then Leg workout yesterday. In between I have been hiking the mountains so my entire body is tight and sore. Yummmmmmmmmm

Meet me in my members area for my first Live Cam Show of 2010. Pencil me in…Tues 01/05/2010 at 5pm Et, 2pm Pt and 11pm Cet.

Last night we went to see “Up In The Air” starring George Clooney and today we watched the documentary “It Might Get Loud” featuring Led Zeppelin’s Jimmy Page, U2’s  The Edge and The White Stripes’ Jack White. I’m enjoying the last day of my holiday vacation as I gear up to get back to the real world of hard work and hard-core training starting tomorrow. If you love good acting, you will really enjoy “Up In The Air” and if you love music, you will be inspired by the reality behind the creative process that helped shape three of the most iconic guitarists of the last three decades.

I had the pleasure of spending the final moments of 2009 at the House of Blues on Sunset in Los Angeles listening to the sultry, soulful, jazzy, bluesy rap sound of Erykah Badu. She opened the show wearing a tight black trench coat and a top hat and slowly peeled away the layers of her outfit in the same fashion that she peeled away the layers of our stress. It was a hectic day that started with a 4 am wake-up, a 4:30 am taxi ride to the airport followed by a 2 hour delay and a 15 minute run through the Houston airport in a desperate attempt to make our connecting flight back to LA so that we could make our New Year’s Eve plans at the House of Blues. Exhausted, we arrived in LA on time. A short catnap later I was slipping into my champagne colored mini-dress and on cruising down Sunset boulevard. Within 40 minutes of the start of the show, Erykah removed her top hat and the second layer of her modest outfit and was singing and grooving in a basic t-shirt, jeans and her signature turbin. She was smooth like a snake, silky like a cat and relaxed as though she had just come out of a hot shower and had put her hair up in a towel. Everything about her was strong and an absolute pleasure to behold.  If you ever get the opportunity, see her.  xoxo Denise

Today is the first day of the rest of your life so grab the reins and chart your own course.
That attitude inspired my New Years gallery. Here are a couple of samples of my newest members New Years member galleries. If you want to see the uncensored images, visit the members section.
Sending you my best wishes for 2010. xoxo Denise

Happy, healthy and prosperous 2010. I’m looking forward to sharing the new year with all of my friends! xoxo Denise