January 18, 2020

When I needed to learn how to run, climb & crawl in the mud I changed my training. To stay focused I tried a few crazy things including climbing walls – I was looking for my Rocky moment and so we did a montage” my New YouTube training video is up. Thanks for watching!🙏🏼👊🏼❤️



December 19, 2019

I’m not ready to start kicking yet, and travel is out of the question right now too. But like all things in life, this is a temporary condition. I hope you like my last road trip explorations and get your own kick out of watching me fighting these beasts! xo D



May 20, 2012

I’ve made some changes to my normal training routine. I started running intervals, I spent some time on the monkey bars to test my upper body strength and coordination and for fun I decided to try planking. You know planking, the you tube meme.