Vitamin D3 does a hard body good

Author: Denise Masino
April 4, 2011

I had a doctors appointment today to go over my blood work results and the doctor liked what he saw, but he did point out a slight deficiency in vitamin D3 and recommendation I go up to 5000 IU a day. Turns out most of us are deficient in D3 because of a lack of exposure to the sun. Here is a good article on the benefits of D3

You know I want to keep you big and strong so that you can serve me for a very long time!