Archive for April, 2020

The New MF 4 Life Booth Graphics

Author: Denise Masino
April 4, 2020

Months of planning for the greatest fitness expo of the year the Arnold Sports Festival, but the expo didn’t happen. It’s all okay because the public is being protected. Travel was cancelled and everything just stops and so we are all forced to create a plan B. Maybe it goes to the Olympia expo and maybe it all goes away until next year’s expo. But first I had to build it so that I could finally see how the new graphics look. I can’t wait to see all of my wonderful friends when the time is right. Check out the new Miss Fit 4 Life booth graphics and thank you for being my people. xo D



Making Movement Part of My Mission

Author: Denise Masino
April 3, 2020

Life gets heavy sometimes so I know I have to be strong. But strong has many forms and meanings. As you know I have spent over three decades building my body to be fit and strong, but the benefits of movement run far beyond physical strength. The benefits of physical fitness run from top to bottom and back again. Find a way to keep moving friends, your body and your mind will thank you. Love, Good Health, Safety and Security to you all. Denise
#missfit4life #fitover50 #strengthtraining #mentalhealthbenefits #fitnesstips #homeworkouts #staypumped #lovedrop #denisemasino



Work the core with me.

Author: Denise Masino
April 2, 2020

Sharing some washboard ab exercises with you in hopes that I can help you all keep moving and stay pumped. xo Denise