Archive for 2020

The New MF 4 Life Booth Graphics

Author: Denise Masino
April 4, 2020

Months of planning for the greatest fitness expo of the year the Arnold Sports Festival, but the expo didn’t happen. It’s all okay because the public is being protected. Travel was cancelled and everything just stops and so we are all forced to create a plan B. Maybe it goes to the Olympia expo and maybe it all goes away until next year’s expo. But first I had to build it so that I could finally see how the new graphics look. I can’t wait to see all of my wonderful friends when the time is right. Check out the new Miss Fit 4 Life booth graphics and thank you for being my people. xo D

Making Movement Part of My Mission

Author: Denise Masino
April 3, 2020

Life gets heavy sometimes so I know I have to be strong. But strong has many forms and meanings. As you know I have spent over three decades building my body to be fit and strong, but the benefits of movement run far beyond physical strength. The benefits of physical fitness run from top to bottom and back again. Find a way to keep moving friends, your body and your mind will thank you. Love, Good Health, Safety and Security to you all. Denise
#missfit4life #fitover50 #strengthtraining #mentalhealthbenefits #fitnesstips #homeworkouts #staypumped #lovedrop #denisemasino

Work the core with me.

Author: Denise Masino
April 2, 2020

Sharing some washboard ab exercises with you in hopes that I can help you all keep moving and stay pumped. xo Denise

March 30, 2020
Monday Happy Hour Cam

Monday’s are one of my favorite days of the week and so we won’t wait until the end of this week for our Happy Hour, we will start the week off with a Monday live member cams how and a stiff one. Fingers crossed that the tech side of things are all on board with my plan. Join tonight at 9:30 pm Et /6:30 pm PT
Go Live With Denise Masino

Checking in on you.

Author: Denise Masino
March 28, 2020

Day 14 of social distancing. We are trying to do our part to help our local community and society at large, as well as help all of those on the front lines who are tackling this virus by working in all of the places we need them to. And, I wonder how you are all doing at this time and what it’s like for you and your families. Watching the news and seeing reports from around the world made me want to reach out to you. Thank you to those who chatted with me today and for sharing what you are doing, feeling and seeing in your local communities and at home. Hearing from you all gives me a better understand of the wide reaching impacts of the Covid 19 virus. And, although we are all social distancing, we can do great things together and while we stay apart. The very best part of today’s talk was you. Wishing you & yours good health #lovedrop in your corner of the world. Denise

Author: Denise Masino
March 27, 2020

Stuck home working & working my abs — Coronavirus closures and isolation or not. Here are some of my (no gym equipment needed) washboard abs exercises. I hope my workout videos are helpful to you in some way. Leave questions or comments on my YouTube channel and let’s talk flat stomach how-to and how to keep moving forward. #staypumped friend. #lovedrop in your corner of the world. xo Denise

Archive update

Author: Denise Masino
March 24, 2020
Shit Happens...

Last week a friend told me Mercury was no longer in retrograde but my computer didn’t get the message. I am sorry to report that last weeks live cam show did not archive properly and I am currently working with my tech person to be sure that the next show archive does work. I have been experiencing intermittent freezing throughout the show so I will try moving back into the office for my next cam show to see if that helps. Please stay tuned for updates on the date for our next live member cam show. I apologize for the inconvenience and thank you for understanding. I will also be re-shooting the best parts of this show for you.
xo Denise

Together while Apart xoxo

Author: Denise Masino
March 23, 2020

We Will Get Through This Together, While Staying Apart. The good news is we are living in a time that allows us to stay connected via the net 🙂 #jetsonsliving #missfit4life #staypumped
#lovedrop in your corner of the world.

Cam archive update.

Author: Denise Masino
March 21, 2020

Dear Members, It looks like last nights member cam show did not archive properly and I am waiting to hear from my support person about the show. Please stay tuned as I work to recover this cam archive. Thank you to the person who emailed me about the issue and thank you for your patience and understanding. Love Denise

Live Member Cam Join Me

Author: Denise Masino
March 19, 2020

Friday Happy Hour Member Cam! With so much going on I could use a rap session! Join me today, Friday at 9:30 pm ET / 6:30 pm PT. Denise Member Cam