Archive for July, 2019

July 31, 2019

Thank you all for being my people. I am grateful for the support. I value your time and your input for all these years.
xoxo Denise #lovedrop in your corner of the world.

July 29, 2019

It’s so easy to skip my ab workout so I kept myself in check by flexing for my selfie. Note to self: GRRRRRR stay strong in your one day at a time training goals & convictions. 

July 20, 2019

Sometimes you just feel like a mess, even a TRAINWRECK – and that’s okay because when you are working on improving yourself it’s going to get messy! Let the sweaty, stinky, workout mess begin and then take a nice shower, feed your body well, rest, recover and do it all again the next day. Try to be patient and always persistent. Each day is it’s own workout win and consistency is the name of the game. You will get where you want to be. #strengthtraining #longevity #fitness #health #antiaging #fitover40 #fitover50 #missfit4life #yeswecanShow less

Denise Masino thanks Cardillo Weightbelts

My newest You Tube video is a look back to 1994 and to today. Lots of things have changed but strength training & strapping up with Cardillo Weightbelts have been two of my constants. Thanks for watching my videos, I hope they keep you motivated to strap up and stay pumped!

Group hug on Cam!

Author: Denise Masino
July 18, 2019

I won’t be making it to the Comic Con or HOPE outreach this year so my weekly live member cam show is happening on it’s normal weekly schedule. Please join me for my weekly private member cam show tomorrow, Friday at 9:30 pm ET/ 6:30 pm PT.

Happy Birthday Albert Beckles

Author: Denise Masino
July 15, 2019

As a life long advocate and promoter of strength training it is with great joy that I get to wish one of my dearest friends from the bodybuilding world a Happy 89th Birthday. I have had the great privilege to know Albert the bodybuilding legend and the great man. He works out at Gold Gym 5-6 times a week and he spends his time training others on the same training principles that keep him going strong. This is what I want to be doing when I am his age. You can find Albert on Instagram to wish him a Happy Birthday his handle is Albert.beckles – Tell him I sent you 🙂
Stay pumped friends!
Love Denise aka Miss Fit 4 Life

Strength Training with Denise Masino

Author: Denise Masino
July 14, 2019

Pick it up, put it down. Repeat. 
Build your strength & maintain your health…
Because the weights you lift today will help you lift yourself up tomorrow. 💪🏽👊🏼❤️
#missfit4life #fbb #strengthtraining #pumpingiron #fitover40 #fitover50 #yeswecan #antiaging

Denise Masino Live Member Cam

Author: Denise Masino
July 4, 2019

Friday Happy Hour Live Member Cam Show. Join me tomorrow for our weekly catch up and some fun to wrap up this week. 7/5/19 9:30pm ET / 6:30pm PT –