Archive for April, 2019

Saturday night member cam, join me!

Author: Denise Masino
April 27, 2019

My Saturday night happy hour live member cam show. Join me this evening at 8pm Et / 5pm Pt
Denise Masino Member Cam

Strength Training Miss Fit 4 Life

Author: Denise Masino
April 26, 2019

Flexing after my delt workout today. You know that I have dedicated most of my life to fitness, but when I speak of strength training and bodybuilding I’m also advocating building longevity, good mental health, creativity, cognition, attitude and SO MUCH MORE. What are your fountain of youth rituals? I would like to know.
Your Miss Fit 4 Life,
xo Denise

Saturday Member Cam – Join Me!

Author: Denise Masino
April 19, 2019

This weeks live member cam show is officially rescheduled for tomorrow evening – Saturday 4/20 at 9pm Et / 6pm Pt. The high winds and heavy rains are still moving past my area but the forecast for tomorrow is good. I hope you will be able to join me tomorrow. Please feel free to vote on the actual hour for the cam as I will be looking at the votes tomorrow morning. At this time the cam is scheduled for 9pm ET.
Thank you for your patience and I hope you all stay safe and have a great holiday weekend.

UPDATE: Live Cam Re-Schedule Needed

Author: Denise Masino
April 19, 2019

Dear Members
I am sorry to report that I need to cancel and reschedule tonight’s scheduled live member cam show due to the storm we are experiencing. At this time I am also waiting for a follow up call regarding my internet services. I have placed a new voting poll on my member cam show page with new possible show times for tomorrow. I am hoping that we wont lose our connection due to damage and that I will be able to do the cam tomorrow. Please look at the poll and let me know what you think about the time options and I will keep you posted on any changes that may be needed via my blog posts. If you are on the storms path, stay safe.
Thank you,

April 19, 2019

Dear Members, We are scheduled for our weekly live member cam show at 9:30 pm ET / 6:30 pm PT but my area is experiencing high winds and thunderstorms that might affect this schedule. If I need to cancel tonight’s show I can reschedule for tomorrow Saturday at the same time or even earlier in the day. PLEASE STAY TUNED!
Thank you!

April 14, 2019

According to my internal member poll the majority of you want a wild secret garden. But in an article I found online and referenced below, “Most of us ladies prefer it trimmed and tidy”…

The same study revealed that when it comes to our style preferences, 47 per cent of us like to keep it at a ‘trimmed’ length. 29 per cent like to go the full bald eagle, 19 per cent leave it au naturale, and five per cent just like a little shaping – for the entire article please go to

Denise Masino Delt workout Monday

Author: Denise Masino
April 7, 2019
Denise Masino Monday Shoulder Workout.

The last week was super busy with travel and some spring cleaning, but I also took the time to see some beautiful places and visit with wonderful friends. This week it’s back to the gym for hardcore training and our weekly live cam show. I hope you join me in the gym and get your workouts in and on cam for our Thursday Happy Hour.