Strength Training Miss Fit 4 Life

Author: Denise Masino
April 26, 2019

Flexing after my delt workout today. You know that I have dedicated most of my life to fitness, but when I speak of strength training and bodybuilding I’m also advocating building longevity, good mental health, creativity, cognition, attitude and SO MUCH MORE. What are your fountain of youth rituals? I would like to know.
Your Miss Fit 4 Life,
xo Denise

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